healthy

How to Get A Booze-Free Buzz w/ This Anti-Inflammatory Cocktail

How to Get A Booze-Free Buzz w/ This Anti-Inflammatory Cocktail

Who says you need booze to get a buzz? This easy to make, alcohol-free tonic is packed with superfoods like ginger, holy basil and turmeric - plus a secret ingredient that gives it an extra special kick ... All natural euphoria? Yes please. 

Mardi Gras: For the Love of Fat via Darling Mag

Mardi Gras: For the Love of Fat via Darling Mag

...fat is not something to fear, but rather something to eat on the regular... I’ve mapped out some of the basics of fat and how to appreciate, not abuse one of nature’s yummiest gifts!

A Heart Beet Salad That Lives Up to It's Name

A Heart Beet Salad That Lives Up to It's Name

Looking to celebrate with something other than baked goods and chocolates this Valentine’s Day?  This Heart Beet salad is one of my faves year round, but since most of the ingredients are a aphrodisiacs, it’s especially appropriate for a day of love.