I'm not normally a boot camp kind of girl. But one of my guiding mantras is “face your fears” because growth happens outside of your comfort zone. So when SELF and adidas invited me to workout with them, I said YES. Here's what happened.
The sea, the sun, the sand... what's not to love about the beach?! While great for the soul, they can wreak havoc on hair. Find out what saved my ravaged locks after a summer of fun in the sun.
